Henyou from Jeju Island
Can you imagine the marine industry, which is engaged in a thousand people, while all of them are women and collect the catch using dives to hold their breath, using…

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Cressi-Sub diving and spearfishing equipment
Surely anyone who has anything to do with diving, just keen on scuba diving or, moreover, professionally working in the field of diving industry, knows the products of the world-famous…

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You can’t dive higher, or an unknown expedition.
Underwater Himalayas - a phrase that at first glance seemed absurd, began to take on a very real shape and concrete meaning in 1999, when Andrei Andryushin (scuba diving instructor…

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without scuba

Freediving – immersion in freedom

Freediving what is it? Freediving is called swimming underwater without scuba gear, with the ability to hold your breath for as long as possible.

In addition, freediving is a whole philosophy of life aimed at maximizing the harmonization of a person’s relationship with the outside world. In terms of depth of understanding of the world, the freediving system can be compared, perhaps, only with such a highly organized philosophical system as yoga.

The meaning of the word “Free Diving” consists of two different English words: the word “free”, Continue reading

How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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INCORRECT LOAD DURING SURFING
Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a…

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safety tips for freediving training
Discussions about freediving safety in competitions are always evolving, but what about safety during training? We may not dive to the same depths as the top freediving athletes, but this…

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Diving in Egypt: all on the reefs!
Egypt is a favorite destination for diving trips. The Red Sea attracts divers with its water, which has an almost constant temperature at any time of the year, as well…

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