Female diving. Other features
Psychology Women are more emotional than men - this is undeniable. They are easier to emotions and in an emergency they act illogically and violently. For example, the likelihood of…

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The most extreme diving professions
Amateur divers dive for their own pleasure. But there are those for whom this is a completely different matter: work, and also difficult. From commercial divers to underwater forensic investigators,…

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Henyou from Jeju Island
Can you imagine the marine industry, which is engaged in a thousand people, while all of them are women and collect the catch using dives to hold their breath, using…

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How Age Affects Freediving Success

I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think about retirement, freedivers get better with age.
How Age Affects Freediving Success

Anyone who knew the late Natalia Molchanova, who at the age of 56 was truly invincible, set world records in every discipline, it would be difficult to disagree. Ever since I heard that Pascal Berger from Switzerland calls himself the representative of the “young generation”, I’ve been intrigued by what Continue reading

Theory and practice of breathing in surfing

Freediving is a young sport in which athletes swim in length or in depth while holding their breath.

Freediver enjoys the depth …

Thanks to quality theory and practice, top freedivers can dive to incredible depths (~ 253 meters, Herbert Nitsch) and hold their breath for up to eleven and a half minutes. It sounds incredible!
Learning about such opportunities, lovers of big waves could not stay away and began to wonder “how do they get it?”. As a result, the so-called “Surfer Survival Courses” appeared. In these courses, experienced Continue reading

How freediving can be useful for divers

Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival today as an exciting activity and is often referred to as the most rapidly developing water sport in the world.
If you are a scuba diver (scuba diver), and prefer to breathe underwater rather than hold your breath, freediving can still be very useful for you. Some of the skills gained in freediving training can be very useful when scuba diving, will help you become a more professional and confident diver.
1. Freediving will teach you basic skills before scuba diving.
The experience of holding a breath dive before starting scuba diving is a big plus for the future diver. At the time of the emergence of scuba diving as a sport, the possession of basic freediving skills was a prerequisite before starting a training course. Continue reading

INCORRECT LOAD DURING SURFING
Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a…

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Diving in Sri Lanka: The Underwater World of the Blessed Land
In such a wonderful natural oasis as Sri Lanka, diving has become the most common type of outdoor activity. The reason for the extraordinary attraction for diving enthusiasts lies in…

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The main injuries at sea and how to treat them
One of the basic rules for any form of diving and just being in the ocean is “do not touch”. We all know that to control ourselves and not to…

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Gestures in diving: the alphabet of survival
Gestures in diving play an important role in preserving the life of people engaged in scuba diving. Each gesture contains a lot of useful, necessary and the most time-compressed information.…

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