Diving in Borneo
The main distinguishing feature of this unique region, of course, is its incredibly diverse nature. Wet tropical forests penetrate many deep and not very deep rivers, which are sometimes the…

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Female diving. Diving and pregnancy
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and…

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Underwater Unknown Caucasus 2019
In the period from August 17 to 23 in the Karachay-Cherkess Republic, under the auspices of the Krasnodar branch of the Russian Geographical Society, the first international mountain underwater search…

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How Age Affects Freediving Success

I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think about retirement, freedivers get better with age.
How Age Affects Freediving Success

Anyone who knew the late Natalia Molchanova, who at the age of 56 was truly invincible, set world records in every discipline, it would be difficult to disagree. Ever since I heard that Pascal Berger from Switzerland calls himself the representative of the “young generation”, I’ve been intrigued by what Continue reading

Theory and practice of breathing in surfing

Freediving is a young sport in which athletes swim in length or in depth while holding their breath.

Freediver enjoys the depth …

Thanks to quality theory and practice, top freedivers can dive to incredible depths (~ 253 meters, Herbert Nitsch) and hold their breath for up to eleven and a half minutes. It sounds incredible!
Learning about such opportunities, lovers of big waves could not stay away and began to wonder “how do they get it?”. As a result, the so-called “Surfer Survival Courses” appeared. In these courses, experienced Continue reading

How freediving can be useful for divers

Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival today as an exciting activity and is often referred to as the most rapidly developing water sport in the world.
If you are a scuba diver (scuba diver), and prefer to breathe underwater rather than hold your breath, freediving can still be very useful for you. Some of the skills gained in freediving training can be very useful when scuba diving, will help you become a more professional and confident diver.
1. Freediving will teach you basic skills before scuba diving.
The experience of holding a breath dive before starting scuba diving is a big plus for the future diver. At the time of the emergence of scuba diving as a sport, the possession of basic freediving skills was a prerequisite before starting a training course. Continue reading

Surfing is a sport for the elite
Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is…

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Record Dive at the Pole of Cold
February 1, 2013 at a point with geographical coordinates N 62 ° 30 \ '453 \' \ '/ E 143 ° 37 \' 505 \ '\' a unique dive took…

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Seven amazing underwater cities.
Flooded cities and lost worlds have attracted the attention of adventure seekers and travelers, scientists and researchers over the years. These places, most often, were abandoned or destroyed thousands of…

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Diving in Borneo
The main distinguishing feature of this unique region, of course, is its incredibly diverse nature. Wet tropical forests penetrate many deep and not very deep rivers, which are sometimes the…

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