How to row and rake waves efficiently
Here's a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold…

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Freediving - immersion in freedom
Freediving what is it? Freediving is called swimming underwater without scuba gear, with the ability to hold your breath for as long as possible. In addition, freediving is a whole…

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Bored in the winter? Try ice diving!
How many songs and poems are written about the Russian winter? Do not count. About ice diving in Russia, perhaps, songs and poems will also appear soon. Perhaps such poems…

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Is the ballet machine applicable in diving training

In November last 2018, the SNSI training agency (Scuba & Nitrox Safety International) at the DEMA Show in Los Angeles made a sensation in some ways and caused heated discussions among not only professionals, but also diving enthusiasts. All sorts of discussions did not remain within the walls of the exhibition complex, and in accordance with modern trends, they spilled onto social networks with numerous video views and heated debate in different languages.

What was it about? What so surprised? The fact is that SNSI has developed and implemented a completely new, fundamentally different from others method of training in diving. Now, in 2019, when all the new SNSI instructors learn exactly how to conduct classes with their future students, we are Continue reading

How freediving can be useful for divers

Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival today as an exciting activity and is often referred to as the most rapidly developing water sport in the world.
If you are a scuba diver (scuba diver), and prefer to breathe underwater rather than hold your breath, freediving can still be very useful for you. Some of the skills gained in freediving training can be very useful when scuba diving, will help you become a more professional and confident diver.
1. Freediving will teach you basic skills before scuba diving.
The experience of holding a breath dive before starting scuba diving is a big plus for the future diver. At the time of the emergence of scuba diving as a sport, the possession of basic freediving skills was a prerequisite before starting a training course. Continue reading

Female diving. Diving and pregnancy

Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and the fetus.

Possible consequences for mother

1. The second and third months of pregnancy are often associated with nausea and vomiting, which underwater can create a risk of drowning.
Starting from the 2nd trimester of pregnancy, exposure to all kinds of barotraumas becomes especially topical. Blowing out becomes problematic due to swelling of the mucosa of the upper respiratory tract.
As the fetus grows and its pressure on the diaphragm increases, breathing difficulties begin to progress, Continue reading

Surf Air Tricks
In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the…

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Diving in Mauritius
The blessed island of Mauritius gained fame as a branch of this paradise on Earth. Lush tropical bushes, transparent turquoise waves running onto the silk sands of beaches, cozy lagoons…

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You can’t dive higher, or an unknown expedition.
Underwater Himalayas - a phrase that at first glance seemed absurd, began to take on a very real shape and concrete meaning in 1999, when Andrei Andryushin (scuba diving instructor…

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Children's diving
Diving - scuba diving - is one of the types of collective outdoor activities, including family, in which children feel like adults, and also learn to be extremely independent. We…

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