Female diving. Diving and pregnancy
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and…

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At what age can a child be engaged?
There are no uniform standards, there are recommendations, and there is an objective assessment of the child's capabilities, which the instructor must give. In some cases, parents are advised to…

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Regulators from Cressi-Sub
Regulators from Cressi-Sub are not as widely known in our country as Aqua Lung, Apeks or Poseidon. The fact is that the company does not make equipment for particularly difficult…

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Surf Air Tricks

In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the possible, but you have to pay for everything.

Most often, injuries occur on the ankle of the athlete, less often the foot is injured. During jumping and being in the air, the legs are safe, but unforeseen problems can begin at the moment of landing on the water. At the moment, the development of surfing tricks does not stop by the interaction of the surface of the board, or the surface of the water, now most surfers try to show themselves also in the air. Sports, medical practice shows that as soon as an athlete begins to leave the surface of the water, soaring into the air, the risk of injuries increases, especially with regard to the athlete’s ankles. Continue reading

How to row and rake waves efficiently

Here’s a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold it, scoop into the wave, after which those blissful few seconds without rowing will follow, and then repeat everything again until you roll or spend all your strength. On how well and technically correct a person is rowing, his surfer efficiency directly depends, that is, how many waves he takes. Because to see a good wave is not enough, you also need to rake it.
Rowing is important!
Experienced surfers per second in the ocean calculate beginners precisely by rowing. When it seems from the side that a person is not rowing, but stroking his hands with his hands, it does not seem that he really does Continue reading

Diving in Egypt: all on the reefs!

Egypt is a favorite destination for diving trips. The Red Sea attracts divers with its water, which has an almost constant temperature at any time of the year, as well as perfect transparency and salinity. In addition, in the Red Sea, with its warm and clear water, there is a huge number of representatives of the underwater flora and fauna, which is of interest to lovers of wildlife. Visiting coral reefs with their unique beauty, unique fauna and fanciful colorful corals is one of the main goals of tourists in Egypt. All this makes diving in Egypt popular at any time of the year, and Egypt itself is a leader in the list of regions best for diving.

The variety of diving conditions in Egypt makes it possible to organize diving tours of varying degrees of Continue reading

Surfing is a sport for the elite
Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is…

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safety tips for freediving training
Discussions about freediving safety in competitions are always evolving, but what about safety during training? We may not dive to the same depths as the top freediving athletes, but this…

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Surfing is a sport for the elite
Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is…

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Cressi-Sub diving and spearfishing equipment
Surely anyone who has anything to do with diving, just keen on scuba diving or, moreover, professionally working in the field of diving industry, knows the products of the world-famous…

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