Attention, in this article there are such words as “menstruation” and “vagina”, if you are a man and do not want anatomical details – do not read, just throw a link to your surfing friends.
If you are lucky to be born with a set of chromosomes XX, the imprint of the hormonal background is superimposed on most of your life. PMS, pain, fatigue, tearfulness – repeating regularly, these things become familiar and mundane. The female cycle naturally also influences surfing. Kitchen conversations confirm that among my acquaintances there was not a single girl who would say that she did not notice any difference during the whole month. The most common complaint is a lack of strength right in front of menstruation and in the early days. Next on the list is poor coordination on the same dates. Continue reading
Surfing is not an easy sport, for success in it it is important not only and not so much physical health as psychological health. As practice shows, you can catch waves and have fun without legs and hands, but only with a clear mind and a positive attitude.
There are psychological traps waiting for each surfer in the ocean, you’ll get caught and risk stopping in progress, or even lose interest in surfing altogether. She wrote in detail and in detail about these traps, and how not to get into them.
Fear can become an engine of progress, and can irrevocably slow down the development of surfing. It all Continue reading
If you seriously want to go diving, the choice of fins will be one of the most important decisions. To make it easier to get acquainted with the market, we will deal with the classification of this type of underwater equipment. First, fins are either ordinary (one for each leg) or “monofins” (one fins for both legs). Beginners should choose the first type of flippers, as special diving is required for diving with one flipper. The swimming style is completely different from the standard.
bull flippers have two of the most significant factors: heel type and stiffness of the flippers. According to the first factor, flippers are divided into open and closed. The division is mainly due to the fact that flippers are often rented. Open flippers (without heel) are suitable for various boots. Closed flippers – for bare feet (toe allowed). Continue reading