Tarkhankut - a diver's paradise
The heady tart aroma of dry virgin steppe, the famous Tarkhankut winds, sheer cliffs, rocky shores, under which the cleanest sea in the Crimea splashes, and amazing coastal and underwater…

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The main injuries at sea and how to treat them
One of the basic rules for any form of diving and just being in the ocean is “do not touch”. We all know that to control ourselves and not to…

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How to row and rake waves efficiently
Here's a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold…

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adrenaline – rarely

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Surf Air Tricks

In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the possible, but you have to pay for everything.

Most often, injuries occur on the ankle of the athlete, less often the foot is injured. During jumping and being in the air, the legs are safe, but unforeseen problems can begin at the moment of landing on the water. At the moment, the development of surfing tricks does not stop by the interaction of the surface of the board, or the surface of the water, now most surfers try to show themselves also in the air. Sports, medical practice shows that as soon as an athlete begins to leave the surface of the water, soaring into the air, the risk of injuries increases, especially with regard to the athlete’s ankles. Continue reading

SURFING: THE BACK OF THE MEDAL

This is a guest article by a good friend of mine who has been involved in various extreme sports for many years and now lives in Bali, where, among other things, he enjoys surfing. The main thing I want to say about him is that he is a truly and deeply thinking person. Looking at surfing from the inside, I completely agree with his theses, as well as with the conclusion. So his word is:
To be able to see the dark sides of even the most positive phenomenon means to be able not to fall into the trap of illusions.

We all know that the medal has at least two sides (if you do not take into account the rib), and the stick has Continue reading

SURFING AND WOMEN’S HEALTH

Attention, in this article there are such words as “menstruation” and “vagina”, if you are a man and do not want anatomical details – do not read, just throw a link to your surfing friends.
If you are lucky to be born with a set of chromosomes XX, the imprint of the hormonal background is superimposed on most of your life. PMS, pain, fatigue, tearfulness – repeating regularly, these things become familiar and mundane. The female cycle naturally also influences surfing. Kitchen conversations confirm that among my acquaintances there was not a single girl who would say that she did not notice any difference during the whole month. The most common complaint is a lack of strength right in front of menstruation and in the early days. Next on the list is poor coordination on the same dates. Continue reading

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What was your unforgettable dive?
Brooke Morton asked several well-known divers to talk about her best dive. Oddly enough, the deepest dive - or the most adrenaline - rarely makes an indelible impression and is…

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Record Dive at the Pole of Cold
February 1, 2013 at a point with geographical coordinates N 62 ° 30 \ '453 \' \ '/ E 143 ° 37 \' 505 \ '\' a unique dive took…

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Surf Air Tricks
In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the…

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Diving in Mauritius
The blessed island of Mauritius gained fame as a branch of this paradise on Earth. Lush tropical bushes, transparent turquoise waves running onto the silk sands of beaches, cozy lagoons…

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