Female diving. Diving and pregnancy
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and…

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Henyou from Jeju Island
Can you imagine the marine industry, which is engaged in a thousand people, while all of them are women and collect the catch using dives to hold their breath, using…

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How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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the external

Surfing is a sport for the elite

Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is able to cope with powerful waves and fear. This extreme sport was invented centuries ago in Polynesia.

The word surfing comes from the English “surfing”, which means “riding on the surface”, in our time, this word means – riding on a wave on special boards.

Surfing is divided into five types:

– surfing on boards with a long length, about 3 meters Continue reading

Spearfishing – the sea of impressions!

There is no doubt that such an activity as spearfishing can take you seriously and for a long time as soon as you come into contact with the world of underwater diving. Indeed, participation in spearfishing is a full of vivid impressions occupation, where each dive becomes a vivid and memorable adventure.

In order to begin to join the friendly community of underwater hunters, you first need to do what each of them initially faced: to understand the basics of scuba diving, diving and behavior in the underwater world.

All these basics are comprehended under the guidance of experienced instructors in a diving club. The Continue reading

Gestures in diving: the alphabet of survival

Gestures in diving play an important role in preserving the life of people engaged in scuba diving. Each gesture contains a lot of useful, necessary and the most time-compressed information. Gestures of divers, it can even be said, the alphabet of survival in the underwater world, which every scuba diving enthusiast must know by heart.

Today, in an era of an ongoing stream of technical discoveries, along with the usual devices for scuba diving, devices have also begun to appear that allow you to communicate underwater using ordinary human speech. However, the importance of gestures for scuba divers is simply impossible to overestimate. After all, not everyone can afford expensive equipment for voice communication under water. In addition, no matter how high-tech and expensive the equipment for voice communication Continue reading

Freediving - immersion in freedom
Freediving what is it? Freediving is called swimming underwater without scuba gear, with the ability to hold your breath for as long as possible. In addition, freediving is a whole…

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Female diving. Physiology and Equipment
According to statistics, girls are more accurate and careful under water than men. So, more than 30% of the number of students in underwater centers are women, but only 10%…

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What was your unforgettable dive?
Brooke Morton asked several well-known divers to talk about her best dive. Oddly enough, the deepest dive - or the most adrenaline - rarely makes an indelible impression and is…

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How to attract a child to diving. Dad's opinion - instructor diving
Work - home - work, a weekend that is so lacking for everyone ... And then there is that outlet, holiday, diving - diving. And children who always lack attention?…

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