Cressi-Sub diving and spearfishing equipment
Surely anyone who has anything to do with diving, just keen on scuba diving or, moreover, professionally working in the field of diving industry, knows the products of the world-famous…

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How to attract a child to diving. Dad's opinion - instructor diving
Work - home - work, a weekend that is so lacking for everyone ... And then there is that outlet, holiday, diving - diving. And children who always lack attention?…

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Types and varieties of diving
Diving (English "diving" from the English "to dive" - ​​to dive) is a very broad concept, including many varieties of scuba diving. In English, from where the word was taken,…

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Surf Air Tricks

In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the possible, but you have to pay for everything.

Most often, injuries occur on the ankle of the athlete, less often the foot is injured. During jumping and being in the air, the legs are safe, but unforeseen problems can begin at the moment of landing on the water. At the moment, the development of surfing tricks does not stop by the interaction of the surface of the board, or the surface of the water, now most surfers try to show themselves also in the air. Sports, medical practice shows that as soon as an athlete begins to leave the surface of the water, soaring into the air, the risk of injuries increases, especially with regard to the athlete’s ankles. Continue reading

INCORRECT LOAD DURING SURFING

Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a friend, Sasha Pavlov, a surfer and a professional fitness trainer who is well versed in physiology. I asked him to talk about exactly how the surfer suffers from his hobby, and whether it is possible to correct or at least reduce the negative effect of surfing.
A bit of general physiology
All muscles are connected in a common chain, and fascias connect them – connective tissue, elastic but elastic, which does not allow the muscles to disperse, holds the fibers together. Each muscle is in its fascia, each muscle bundle is also wrapped in a common fascia, this structure gives the body density and creates Continue reading

How to attract a child to diving. Dad’s opinion – instructor diving

Work – home – work, a weekend that is so lacking for everyone … And then there is that outlet, holiday, diving – diving. And children who always lack attention? So the thought came up – to teach them to dive with them. The decision has been made – I will teach, I will give it to the dive center, and there they will teach.

But let’s think – does he need it? He is interested, or will we, as always, impose our opinion on the child: “Go, it’s interesting there, you need …”? Let’s think and step by step try to understand – what, how and in what form we should explain to the child.

Probably the first thing to start with is to show parental photos and videos, of course, with comments, maybe even several different films about your dives. It is not immediately possible to find out his Continue reading

Henyou from Jeju Island
Can you imagine the marine industry, which is engaged in a thousand people, while all of them are women and collect the catch using dives to hold their breath, using…

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SAFE RIDING CULTURE
This article is mainly for beginners, but I advise you to re-read it to surfers with experience in order to refresh your knowledge about the cultural aspect of your favorite…

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The main injuries at sea and how to treat them
One of the basic rules for any form of diving and just being in the ocean is “do not touch”. We all know that to control ourselves and not to…

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Female diving. Other features
Psychology Women are more emotional than men - this is undeniable. They are easier to emotions and in an emergency they act illogically and violently. For example, the likelihood of…

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