Diving in Mauritius
The blessed island of Mauritius gained fame as a branch of this paradise on Earth. Lush tropical bushes, transparent turquoise waves running onto the silk sands of beaches, cozy lagoons…

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How freediving can be useful for divers
Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival…

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The most extreme diving professions
Amateur divers dive for their own pleasure. But there are those for whom this is a completely different matter: work, and also difficult. From commercial divers to underwater forensic investigators,…

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Surf Air Tricks

In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the possible, but you have to pay for everything.

Most often, injuries occur on the ankle of the athlete, less often the foot is injured. During jumping and being in the air, the legs are safe, but unforeseen problems can begin at the moment of landing on the water. At the moment, the development of surfing tricks does not stop by the interaction of the surface of the board, or the surface of the water, now most surfers try to show themselves also in the air. Sports, medical practice shows that as soon as an athlete begins to leave the surface of the water, soaring into the air, the risk of injuries increases, especially with regard to the athlete’s ankles. Continue reading

INCORRECT LOAD DURING SURFING

Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a friend, Sasha Pavlov, a surfer and a professional fitness trainer who is well versed in physiology. I asked him to talk about exactly how the surfer suffers from his hobby, and whether it is possible to correct or at least reduce the negative effect of surfing.
A bit of general physiology
All muscles are connected in a common chain, and fascias connect them – connective tissue, elastic but elastic, which does not allow the muscles to disperse, holds the fibers together. Each muscle is in its fascia, each muscle bundle is also wrapped in a common fascia, this structure gives the body density and creates Continue reading

How to attract a child to diving. Dad’s opinion – instructor diving

Work – home – work, a weekend that is so lacking for everyone … And then there is that outlet, holiday, diving – diving. And children who always lack attention? So the thought came up – to teach them to dive with them. The decision has been made – I will teach, I will give it to the dive center, and there they will teach.

But let’s think – does he need it? He is interested, or will we, as always, impose our opinion on the child: “Go, it’s interesting there, you need …”? Let’s think and step by step try to understand – what, how and in what form we should explain to the child.

Probably the first thing to start with is to show parental photos and videos, of course, with comments, maybe even several different films about your dives. It is not immediately possible to find out his Continue reading

At what age can a child be engaged?
There are no uniform standards, there are recommendations, and there is an objective assessment of the child's capabilities, which the instructor must give. In some cases, parents are advised to…

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Diving in Mauritius
The blessed island of Mauritius gained fame as a branch of this paradise on Earth. Lush tropical bushes, transparent turquoise waves running onto the silk sands of beaches, cozy lagoons…

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Is the ballet machine applicable in diving training
In November last 2018, the SNSI training agency (Scuba & Nitrox Safety International) at the DEMA Show in Los Angeles made a sensation in some ways and caused heated discussions…

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Diving in the seychelles
Seychelles is not only magnificent pictures of palm trees, verdant against the background of the forever blue sky. This is not only an excellent level of service, combined with genuine…

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