In surfing, there is such a thing as “Air stunts”, some of the most progressive surfers are able to truly perform such stunts, professional athletes push the limits of the possible, but you have to pay for everything.
Most often, injuries occur on the ankle of the athlete, less often the foot is injured. During jumping and being in the air, the legs are safe, but unforeseen problems can begin at the moment of landing on the water. At the moment, the development of surfing tricks does not stop by the interaction of the surface of the board, or the surface of the water, now most surfers try to show themselves also in the air. Sports, medical practice shows that as soon as an athlete begins to leave the surface of the water, soaring into the air, the risk of injuries increases, especially with regard to the athlete’s ankles. Continue reading
If you seriously want to go diving, the choice of fins will be one of the most important decisions. To make it easier to get acquainted with the market, we will deal with the classification of this type of underwater equipment. First, fins are either ordinary (one for each leg) or “monofins” (one fins for both legs). Beginners should choose the first type of flippers, as special diving is required for diving with one flipper. The swimming style is completely different from the standard.
bull flippers have two of the most significant factors: heel type and stiffness of the flippers. According to the first factor, flippers are divided into open and closed. The division is mainly due to the fact that flippers are often rented. Open flippers (without heel) are suitable for various boots. Closed flippers – for bare feet (toe allowed). Continue reading
All. Decision is made. You decided to become a diver. And they even found a club and chose an instructor who will nibble on the granite of diving science. The thing is small – sign up, pay for the course and start practicing. It remains only to decide how – individually or in a group of the same afflicted as you? At first glance, it seems that the answer is obvious – of course, individual lessons are better! But do not rush to answer. Let’s try to figure out what’s what.
What is good for individual lessons? The fact that all the attention of the instructor will be devoted to you – beloved (or beloved). Well, and, it seems, there will be enough time to not only demonstrate, but also repeat all the skills several times in order to properly consolidate them. Continue reading