Is the ballet machine applicable in diving training
In November last 2018, the SNSI training agency (Scuba & Nitrox Safety International) at the DEMA Show in Los Angeles made a sensation in some ways and caused heated discussions…

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The main injuries at sea and how to treat them
One of the basic rules for any form of diving and just being in the ocean is “do not touch”. We all know that to control ourselves and not to…

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Tarkhankut - a diver's paradise
The heady tart aroma of dry virgin steppe, the famous Tarkhankut winds, sheer cliffs, rocky shores, under which the cleanest sea in the Crimea splashes, and amazing coastal and underwater…

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increasing speed

Surfing is a sport for the elite

Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is able to cope with powerful waves and fear. This extreme sport was invented centuries ago in Polynesia.

The word surfing comes from the English “surfing”, which means “riding on the surface”, in our time, this word means – riding on a wave on special boards.

Surfing is divided into five types:

– surfing on boards with a long length, about 3 meters Continue reading

How freediving can be useful for divers
Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival…

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How freediving can be useful for divers
Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival…

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Theory and practice of breathing in surfing
Freediving is a young sport in which athletes swim in length or in depth while holding their breath. Freediver enjoys the depth ... Thanks to quality theory and practice, top…

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How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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