You can’t dive higher, or an unknown expedition.
Underwater Himalayas - a phrase that at first glance seemed absurd, began to take on a very real shape and concrete meaning in 1999, when Andrei Andryushin (scuba diving instructor…

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Tarkhankut - a diver's paradise
The heady tart aroma of dry virgin steppe, the famous Tarkhankut winds, sheer cliffs, rocky shores, under which the cleanest sea in the Crimea splashes, and amazing coastal and underwater…

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safety tips for freediving training
Discussions about freediving safety in competitions are always evolving, but what about safety during training? We may not dive to the same depths as the top freediving athletes, but this…

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increasing speed

Surfing is a sport for the elite

Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is able to cope with powerful waves and fear. This extreme sport was invented centuries ago in Polynesia.

The word surfing comes from the English “surfing”, which means “riding on the surface”, in our time, this word means – riding on a wave on special boards.

Surfing is divided into five types:

– surfing on boards with a long length, about 3 meters Continue reading

PSYCHOLOGY OF SURFING
Surfing is not an easy sport, for success in it it is important not only and not so much physical health as psychological health. As practice shows, you can catch…

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Freediving - immersion in freedom
Freediving what is it? Freediving is called swimming underwater without scuba gear, with the ability to hold your breath for as long as possible. In addition, freediving is a whole…

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At what age can a child be engaged?
There are no uniform standards, there are recommendations, and there is an objective assessment of the child's capabilities, which the instructor must give. In some cases, parents are advised to…

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Features of ice diving on Baikal
Ice diving (also referred to as ice diving from the English. “Ice” - ice) is not necessary or, more precisely, not only winter diving. Baikal is covered with a thick…

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