Is the ballet machine applicable in diving training
In November last 2018, the SNSI training agency (Scuba & Nitrox Safety International) at the DEMA Show in Los Angeles made a sensation in some ways and caused heated discussions…

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Spearfishing - the sea of impressions!
There is no doubt that such an activity as spearfishing can take you seriously and for a long time as soon as you come into contact with the world of…

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Female diving. Diving and pregnancy
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and…

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girls must follow

SURFING AND WOMEN’S HEALTH

Attention, in this article there are such words as “menstruation” and “vagina”, if you are a man and do not want anatomical details – do not read, just throw a link to your surfing friends.
If you are lucky to be born with a set of chromosomes XX, the imprint of the hormonal background is superimposed on most of your life. PMS, pain, fatigue, tearfulness – repeating regularly, these things become familiar and mundane. The female cycle naturally also influences surfing. Kitchen conversations confirm that among my acquaintances there was not a single girl who would say that she did not notice any difference during the whole month. The most common complaint is a lack of strength right in front of menstruation and in the early days. Next on the list is poor coordination on the same dates. Continue reading

Jay Moriarty the legend of surfing
In the twelve years that have passed since he first got up and rode a wave in the town of Santa Cruz, until his death, during free diving in the…

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Surfing is a sport for the elite
Surfing is a sport for strong-minded people, which includes daily, exhausting work on oneself, continuous improvement of one’s body. Not everyone has the strength to do this, not everyone is…

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Diving in Borneo
The main distinguishing feature of this unique region, of course, is its incredibly diverse nature. Wet tropical forests penetrate many deep and not very deep rivers, which are sometimes the…

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SURFING: THE BACK OF THE MEDAL
This is a guest article by a good friend of mine who has been involved in various extreme sports for many years and now lives in Bali, where, among other…

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