Cressi-Sub diving and spearfishing equipment
Surely anyone who has anything to do with diving, just keen on scuba diving or, moreover, professionally working in the field of diving industry, knows the products of the world-famous…

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How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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Freediving - immersion in freedom
Freediving what is it? Freediving is called swimming underwater without scuba gear, with the ability to hold your breath for as long as possible. In addition, freediving is a whole…

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Each swimmer

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How to row and rake waves efficiently

Here’s a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold it, scoop into the wave, after which those blissful few seconds without rowing will follow, and then repeat everything again until you roll or spend all your strength. On how well and technically correct a person is rowing, his surfer efficiency directly depends, that is, how many waves he takes. Because to see a good wave is not enough, you also need to rake it.
Rowing is important!
Experienced surfers per second in the ocean calculate beginners precisely by rowing. When it seems from the side that a person is not rowing, but stroking his hands with his hands, it does not seem that he really does Continue reading

SURFING: THE BACK OF THE MEDAL

This is a guest article by a good friend of mine who has been involved in various extreme sports for many years and now lives in Bali, where, among other things, he enjoys surfing. The main thing I want to say about him is that he is a truly and deeply thinking person. Looking at surfing from the inside, I completely agree with his theses, as well as with the conclusion. So his word is:
To be able to see the dark sides of even the most positive phenomenon means to be able not to fall into the trap of illusions.

We all know that the medal has at least two sides (if you do not take into account the rib), and the stick has Continue reading

How to become a diving instructor?

Today, a person who wants to learn diving is provided with a wide variety of opportunities to make a choice. But if you already have enough knowledge and skills to educate someone else, then you will need to pass a series of additional tests in order to prove your ability to teach.

So, how to become a diving instructor? There are several international organizations entitled to issue permits for the activities of diving instructors. One such organization is the Professional Association of Diving Instructors (PADI). A person who has the right to train PADI instructors is called a course-director. In accordance with the requirements of the above-mentioned organization, for admission to the delivery of all required offsets, you must have at least one hundred officially confirmed dives. The age at Continue reading

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The main injuries at sea and how to treat them
One of the basic rules for any form of diving and just being in the ocean is “do not touch”. We all know that to control ourselves and not to…

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Jay Moriarty the legend of surfing
In the twelve years that have passed since he first got up and rode a wave in the town of Santa Cruz, until his death, during free diving in the…

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How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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INCORRECT LOAD DURING SURFING
Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a…

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