How Age Affects Freediving Success
I am often told (usually, I must admit, a coach of a “certain age”) that unlike, for example, football, where any professional over the age of 30 needs to think…

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Regulators from Cressi-Sub
Regulators from Cressi-Sub are not as widely known in our country as Aqua Lung, Apeks or Poseidon. The fact is that the company does not make equipment for particularly difficult…

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INCORRECT LOAD DURING SURFING
Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a…

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direction of movement

How to row and rake waves efficiently

Here’s a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold it, scoop into the wave, after which those blissful few seconds without rowing will follow, and then repeat everything again until you roll or spend all your strength. On how well and technically correct a person is rowing, his surfer efficiency directly depends, that is, how many waves he takes. Because to see a good wave is not enough, you also need to rake it.
Rowing is important!
Experienced surfers per second in the ocean calculate beginners precisely by rowing. When it seems from the side that a person is not rowing, but stroking his hands with his hands, it does not seem that he really does Continue reading

The most extreme diving professions
Amateur divers dive for their own pleasure. But there are those for whom this is a completely different matter: work, and also difficult. From commercial divers to underwater forensic investigators,…

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How to row and rake waves efficiently
Here's a fact for you: 90% of surfing is rowing. It is necessary to rake into the ocean, one must choose the right place there, swim in priority and hold…

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INCORRECT LOAD DURING SURFING
Surfing is a sport that is practiced for pleasure, but for health, you have to add decent exercises on the shore to compensate for the uneven load. I have a…

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What is tech diving?
One of the varieties of diving, which attracts thousands of scuba diving enthusiasts around the world, is the technical diving (Technical Diver IANTD). The main difference between technology diving and…

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