The main distinguishing feature of this unique region, of course, is its incredibly diverse nature. Wet tropical forests penetrate many deep and not very deep rivers, which are sometimes the only possible way through impenetrable thickets. In the jungle, in addition to a huge number of different plants, you can meet representatives of more than twenty unique ethnic groups, each of which has its own mores and customs. Fans of eco-tourism are regular visitors to these unusual places.
The main cities of the island of Borneo are Kuching, which is located in the state of Sarawak, and Kota Kinabalu – the capital of the state of Sabah. Continue reading
Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival today as an exciting activity and is often referred to as the most rapidly developing water sport in the world.
If you are a scuba diver (scuba diver), and prefer to breathe underwater rather than hold your breath, freediving can still be very useful for you. Some of the skills gained in freediving training can be very useful when scuba diving, will help you become a more professional and confident diver.
1. Freediving will teach you basic skills before scuba diving.
The experience of holding a breath dive before starting scuba diving is a big plus for the future diver. At the time of the emergence of scuba diving as a sport, the possession of basic freediving skills was a prerequisite before starting a training course. Continue reading
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and the fetus.
Possible consequences for mother
1. The second and third months of pregnancy are often associated with nausea and vomiting, which underwater can create a risk of drowning.
Starting from the 2nd trimester of pregnancy, exposure to all kinds of barotraumas becomes especially topical. Blowing out becomes problematic due to swelling of the mucosa of the upper respiratory tract.
As the fetus grows and its pressure on the diaphragm increases, breathing difficulties begin to progress, Continue reading