Which countries go surfing and diving fans
Conquerors of sea waves and underwater depths, chasing their dreams, are ready to overcome any distance. These courageous, desperate and slightly crazy people travel for adventure anywhere in the world.…

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Rebreather Classification
Rebreather Classification What are rebreathers - now they know if not all, then many. Unfortunately, in Russia they still know mostly by hearsay. There are many legends about rebreathers, their…

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Is the ballet machine applicable in diving training
In November last 2018, the SNSI training agency (Scuba & Nitrox Safety International) at the DEMA Show in Los Angeles made a sensation in some ways and caused heated discussions…

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Diving in Borneo

The main distinguishing feature of this unique region, of course, is its incredibly diverse nature. Wet tropical forests penetrate many deep and not very deep rivers, which are sometimes the only possible way through impenetrable thickets. In the jungle, in addition to a huge number of different plants, you can meet representatives of more than twenty unique ethnic groups, each of which has its own mores and customs. Fans of eco-tourism are regular visitors to these unusual places.

The main cities of the island of Borneo are Kuching, which is located in the state of Sarawak, and Kota Kinabalu – the capital of the state of Sabah. Continue reading

How freediving can be useful for divers

Today freediving is becoming an increasingly popular hobby. A hunting method that has been practiced since ancient times, which people practiced in the very distant past, is undergoing a revival today as an exciting activity and is often referred to as the most rapidly developing water sport in the world.
If you are a scuba diver (scuba diver), and prefer to breathe underwater rather than hold your breath, freediving can still be very useful for you. Some of the skills gained in freediving training can be very useful when scuba diving, will help you become a more professional and confident diver.
1. Freediving will teach you basic skills before scuba diving.
The experience of holding a breath dive before starting scuba diving is a big plus for the future diver. At the time of the emergence of scuba diving as a sport, the possession of basic freediving skills was a prerequisite before starting a training course. Continue reading

Female diving. Diving and pregnancy

Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and the fetus.

Possible consequences for mother

1. The second and third months of pregnancy are often associated with nausea and vomiting, which underwater can create a risk of drowning.
Starting from the 2nd trimester of pregnancy, exposure to all kinds of barotraumas becomes especially topical. Blowing out becomes problematic due to swelling of the mucosa of the upper respiratory tract.
As the fetus grows and its pressure on the diaphragm increases, breathing difficulties begin to progress, Continue reading

Theory and practice of breathing in surfing
Freediving is a young sport in which athletes swim in length or in depth while holding their breath. Freediver enjoys the depth ... Thanks to quality theory and practice, top…

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Learn diving in a group or individually
All. Decision is made. You decided to become a diver. And they even found a club and chose an instructor who will nibble on the granite of diving science. The…

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Female diving. Diving and pregnancy
Diving pregnancy is the subject of much discussion and research. We advise you to refrain from diving during this time. Since adverse effects can be both for the mother and…

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PSYCHOLOGY OF SURFING
Surfing is not an easy sport, for success in it it is important not only and not so much physical health as psychological health. As practice shows, you can catch…

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